The Trick to Beat a Cold

I just got over a bad cold, and this really helped.  Stay healthy this season!

Things You’ll Need:

• Cayenne Pepper
• Lemon
• Honey

1. Step 1

   Bring 8 oz of water to a slight boil and pour into cup

2. Step 2

   Add one Tablespoon of Honey

3. Step 3

   Squeeze in 1/2 a fresh lemon

4. Step 4

   Dash in Cayenne Pepper to taste or tolerance

5. Step 5

   Drink while hot and lay down bundled up tight in warm covers

6. Step 6

   Try this now and you will begin to feel so much better. By morning you will have a bounce back in your step and not feel so drained. Not sick? Just send and email and share this with friends, co-workers, and family in need. They will thank you, I have told my friends and family about it and have always received awesome feedback and numerous thanks. Thank you for reading and don’t forget to let me know when this helps you feel all better

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